Sofía5 min.Lessons from a Childhood in BalletThere I was, black leotard, pink tights, gelled hair, bun wrapped in a hair net, back pressed up against the floor-to-ceiling...
Sofía2 min.Puppy bath. Or managing expectations.Picture this: it’s a Picture this: it’s a beautiful day outside, the sun is shining, the birds are chirping, the clouds are... clouding...
Sofía2 min.Coffee Trumps EmojiI met up with my friend Ana this week for coffee and a chat. As we were talking about what we’ve been up to at work and how...
Sofía2 min.Letting joy be enoughThere’s a lady in my yoga class, she must be eighty years old. She bends and stretches and does all the different dog...